Chunky Monkey Post-Workout Smoothie Bowl + Rootz Nutrition Review!

Confession: I used to be a meathead. Keyword: Used to. Seriously…it was an obsession. I would not eat anything unless it had at least 10 grams of protein, and I ate 150 grams of protein a day. Nowadays I average about 100 grams of protein with three meals and one snack all high in protein. Continue reading “Chunky Monkey Post-Workout Smoothie Bowl + Rootz Nutrition Review!”

Chocolate Eggnog Smoothie

Chocolate Eggnog Smoothie by PamperedPaleoHey guys!!! Sorry I’ve been MIA the last few weeks. I was going to do another week of recipes for Christmas and the holidays like I did for Thanksgiving, but I decided to just stick with family recipes/other people’s recipes and really enjoy myself during this season. Boy did I make a lot of cookies. And eat a lot of cookies. Continue reading “Chocolate Eggnog Smoothie”

Chai Hot Chocolate with Gingerbread Marshmallows

Chai Hot Chocolate with Gingerbread Marshmallows by PamperedPaleo

Hot chocolate is the only thing that makes winter even remotely acceptable. Without it I would be incomplete. Oh, and homemade marshmallows. I don’t understand people who like store-bought marshmallows, but homemade ones: they’re a different story. I also love tea. Chai tea. So why wouldn’t I mix my two favorite winter drinks and then top it off with some amazing homemade marshmallows? Continue reading “Chai Hot Chocolate with Gingerbread Marshmallows”

Pumpkin Spice Coffee Creamer (or Milkshake-whatever is consumed first)

Pumpkin Spice Coffee Creamer by PamperedPaleo

‘Tis the season for pumpkin EVERYTHING! Before┬álast year, I never really participated in the trend. But then I underwent white girl initiation, and I became a new person. Figuratively speaking, of course. Anyways, I still couldn’t say pumpkin’s my favorite flavor, but I definitely have my cravings. Continue reading “Pumpkin Spice Coffee Creamer (or Milkshake-whatever is consumed first)”